P90x Week 9: Day 4 - Yoga x

We decided to give in today and let the kids watch a video while we worked out - we don't usually do that, but it is so much easier doing yoga not having an extra 50lbs on your back or a monkey swinging from your neck. Our son did return for vocal oms at then end - he loves that part.

I not sure why today's workout made us sweat so bad - I remember this being a bit easier last week... my triceps were pretty sore for the first 20min or so; must have been from the other exercises this week.

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