P90x: Legs and Back - Week 2: Day 05 - Starting to "bonk"

This one was tough - I was feeling a bit low in the energy and tired, or as the p90xers call it "bonking". Shilleen informed me that I may need to add a carb to my meal plan. I'm grateful she understands that part of the program; I think it's the hardest part of P90x. What to eat, when to eat, and how much of what... that's way too much thinking for me. I'm much better at just eating what's put in front of me :)



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