Lunch: Spinach Salad: tomato, cucumber, egg, shredded carrots, mushrooms, turkey bacon, scrambled eggs whites, green onion, fat-free ranch dressing with Louisiana sauce added to it and don't forget the fresh ground pepper. Next time I think I'll add some light cheddar to it too.
Afterworkout snack: P90X recovery drink, later on P90X protein bar.Supper: chicken breast, quinoa, pecans,spaghetti squash, and carrots.
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