P90x Week 10: Day 1 - Chest, Shoulders, Triceps

What a workout! I don't know what it was, but my triceps were dead today - I was really feeling them in the first few exercises. It was a real struggle to match what I did last time we did this workout. It may be that I was using the pushup bars for most of pushup exercises... does that put more stress on the triceps? Anyway, it was a good workout.

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