We're back at it - feels like we have worked out back a lot, but the amount of reps we can now do is the payoff.
I've been slacking on the diet portion of the workouts. I get busy in the mornings and don't get enough to eat before the workouts - as a result, I can feel my energy level is lower. I'd love to have a chief to prep all the food and make sure we are eating proper portions. If there is anywhere I can improve, it would be diet. Maybe if we video taped our meals I would be more consistent in eating according to the plan... who would watch that?
No complaints about the program through - we are both seeing results from being consistent in our workouts, but there is always room for improvement.
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