P90x Week 11: Day 3 - Shoulders and Arms

We have filled up our workout sheet for Shoulders and Arms - we won't be doing this routine again... for this round of p90x anyway.

A funny thing happened during the workout today - my (almost) 2 year old daughter tried to help me during the Crouching Cohen Curls - she has never done that before. I guess I looked like I was struggling and needed a spot.

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