Here we are end of week 9 - kenpo is a great workout to end the week with. Some are wondering if we are seeing any results - we have both lost some weight and have lost body fat and inches, but we are waiting to get our fat calipers and measuring tape that we ordered from amazon some time ago... We expect to have it by the end of week 12 at the latest; at that time we will do comparison measurements and post them... whether we like it or not :)
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