Feels like we haven't done this one for awhile... actually, it's been a couple weeks! Once again, I think this is part of the "muscle confusion" strategy. Needless to say, it felt more difficult than I remember it. We muscled through it and survived.
As far as meals go, we are off the Fat Shredder phase now, but we haven't had time to do our measurements yet; we may need to go back on it. This past week has been a difficult week to keep to the diet plan. With Shilleen going away for a couple days and Valentine's Day festivities... we slacked off.. a lot! Hopefully we will get back into it.
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