Lunch: Leftover Steak...with salad and for Mike, he added some cottage cheese and pecans.
Supper: Oven baked Potatoes, scrambled egg whites with green pepper, green onion, garlic and tomato, and turkey bacon.
Week 3: Day 1: Fat Shredder: Portion Approach
Breakfast: P90X protein shake
Lunch: Leftover Steak...with salad and for Mike, he added some cottage cheese and pecans.
Supper: Oven baked Potatoes, scrambled egg whites with green pepper, green onion, garlic and tomato, and turkey bacon.
Lunch: Leftover Steak...with salad and for Mike, he added some cottage cheese and pecans.
Supper: Oven baked Potatoes, scrambled egg whites with green pepper, green onion, garlic and tomato, and turkey bacon.
Monday, February 1, 2010
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