Week 04: Day 03 - Kenpo x - She's baaak...

After two days off, I am happy to report Shilleen has rejoined the workout recordings. Actually, she only missed Monday's workout since she was able to borrow the core synergisitics DVD while away. But did she actually "bring it"?? We'll never know since we don't have the video proof and there were no witnesses :)

Here is the latest video:

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