I assuming what Tony means by the Mother of all P90x workouts is that this one is the hardest... personally, I would rather do this one over yoga and ab-ripper. Yoga x is slow torture for 1.5 hours, and Ab-Ripper is extreme torture for 16 minutes... at least Plyo x is a reasonable length of time although it keeps you hoppin. Having said that, I may sing a different tune in a few weeks time - if I can just get through those seemingly impossible exercises.
Here's today's work:
Week 3: Day 2 - p90x Plyometrics - The MOTHER of all P90x Workouts!
Labels:
Plyometrics,
Workout
Tuesday, February 2, 2010
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