Week 1: Day 5: Fat Shredder Phase Menu Plan Approach

Breakfast: We opted for the protein shake. Mike stuck with his berry and banana and I went for the peanut butter chocolate banana. Yes it was good and then I had a side of raspberries.

After workout: 12oz Recovery Drink and 1 P90X protein bar.

Lunch: Island Pork Tenderloin Salad: This was a pleasant surprise. Very colourful and it had a little heat to it accompanied by a cumin vinagrette. Yes we will make this again!

Supper: I had leftover pork tenderloin from lunch so I wanted to use it up. We had tenderloin, potato, turnips and beans. Sorry no picture!